Yin, Meditation, and The Voice Work
These three styles of exploration and expansion are a GREAT combination, I have found.
Partly, because listening to one self is an important part to finding your voice.
Partly, because quieting down and being still is another important aspect of expressing your voice.
And, partly, because discovering abandoned and never known physical, psychological, emotional landscapes is another important piece in mining one's voice for hidden gems.
At KarmaTeachers I offer Yin classes on Wednesdays from 5-6pm and Thursdays from 7-8am. I also offer a Meditation class on Sundays from 8-9am. All classes at KarmaTeachers are #free or #bydonation.
Please join me.